Description
Capsicum, also known as bell pepper, is a vibrant vegetable available in green, red, yellow, and orange varieties. It’s low in calories and packed with essential nutrients, making it a healthy addition to your meals.
Key Nutritional Highlights (per 100g, raw):
Calories: 26
Vitamin C: 127.7 mg (over 140% of daily value)
Vitamin A: 157 mcg (20% of daily value, especially in red capsicum)
Vitamin B6: 0.291 mg (17% of daily value)
Fiber: 2.1 g
Potassium: 211 mg
Capsicum is also a good source of antioxidants, including carotenoids, which support eye health and may reduce inflammation.
Why You Should Choose Us?
High-Tech Farming: Our products are grown in a controlled greenhouse environment using advanced technologies.
Soil-Free Cultivation: We use hydroponic systems, ensuring cleaner and healthier produce without the limitations of soil.
100% Chemical-Free: No chemical fertilizers or pesticides are used, providing pure and safe products for your family.
Enhanced Nutrients: Plants are fed organic nutrients mixed in water, delivering more essential nutrients than traditional soil-grown vegetables.
Farm-to-Home Freshness: We harvest produce only after receiving your order, ensuring maximum freshness and flavor.
Sustainability: Our eco-friendly practices minimize waste and reduce environmental impact.
Trust and Transparency: We focus on quality and customer satisfaction, offering produce you can rely on.
Enjoy Capsicum Your Way
Raw in Salads: Add sliced capsicum for crunch and vibrant color.
Stir-Fried: Toss with your favorite vegetables for a quick and healthy dish.
Stuffed: Fill with quinoa, rice, or minced meat for a hearty meal.
Roasted or Grilled: Enhance its sweetness with roasting or grilling.
Dips or Salsas: Blend roasted capsicum into hummus or salsas for extra flavor.
Capsicum’s versatility and nutrition make it a must-have in any kitchen.
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