Mint (পুদিনা)

Description

Mint is a refreshing herb prized for its cool aroma, culinary versatility, and therapeutic benefits. Packed with nutrients and natural compounds, mint supports digestion, oral health, and mental clarity.

Key Nutritional Facts (per 1 tablespoon, ~2g):

• Calories: 2

• Vitamin A: 54 mcg (6% of daily value)

• Vitamin C: 1.5 mg (2% of daily value)

• Iron: 0.3 mg (2% of daily value)

• Calcium: 9 mg

• Potassium: 18 mg

• Antioxidants: Contains rosmarinic acid and flavonoids that fight free radicals

Health Benefits:

• Supports Digestion: Helps relieve bloating, gas, and indigestion.

• Freshens Breath: Natural antibacterial properties improve oral hygiene.

• Boosts Immunity: Antioxidants and vitamin C support immune function.

• Relieves Headaches: Menthol provides a soothing effect for tension headaches.

• Mental Alertness: The aroma of mint may enhance focus and reduce fatigue.

• Respiratory Relief: Acts as a natural decongestant, easing coughs and congestion.

Why You Should Choose Us?

• High-Tech Greenhouses: Grown in clean, climate-controlled environments for year-round quality.

• Hydroponic Cultivation: Soil-free growing for cleaner, more nutritious leaves.

• Zero Chemicals: No pesticides or synthetic fertilizers—just pure, safe mint.

• Nutrient-Rich Growth: Organic nutrients in water enhance vitamin and mineral content.

• Harvest-on-Demand: Picked fresh after your order to maximize aroma and flavor.

• Eco-Conscious Practices: Sustainable operations that conserve water and reduce waste.

• Trusted Quality: Transparent farming with a commitment to freshness and food safety.

Enjoy Mint Leaf Your Way:

• Mint Tea: Steep fresh leaves for a soothing herbal infusion.

• Salads & Dressings: Chop and toss into green salads or vinaigrettes.

• Mojitos & Mocktails: Muddle mint in beverages for a refreshing burst.

• Yogurt & Chutneys: Blend with herbs and spices for flavorful dips.

• Smoothies: Add to fruit blends for a cool, energizing twist.

• Dessert Garnish: Top cakes, ice cream, or chocolate dishes with fresh leaves.

Mint is a naturally cooling herb that refreshes the palate, supports wellness, and enhances your meals—making it a must-have in every kitchen.