Rockmelon (রকমেলন)
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Rockmelon (রকমেলন)

Original price was: 1,200.00৳ .Current price is: 1,099.00৳ .

Rock melon, also known as cantaloupe, has a sweet, fragrant aroma and a juicy orange flesh that’s hydrating and refreshing. It’s a low-calorie, nutrient-rich fruit, perfect for snacking, fruit salads, smoothies, or as a light dessert, providing a burst of vitamins A and C.

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Description

Rockmelon, also known as cantaloupe, is a refreshing and juicy fruit with a sweet, orange flesh. It is low in calories and packed with essential nutrients, making it a healthy snack or addition to meals.  

Key Nutrients (per 1 cup, 156g):  

  • Calories: 53  
  • Vitamin C: 57 mg (63% of daily value)  
  • Vitamin A: 270 mcg (30% of daily value)  
  • Potassium: 427 mg  
  • Fiber: 1.4 g  
  • Folate: 37 mcg  

Health Benefits:  

  • Boosts Immunity: High in vitamin C and antioxidants.  
  • Supports Eye Health: Rich in vitamin A and beta-carotene.  
  • Hydration: Contains 90% water, helping you stay hydrated.  
  • Heart Health: Potassium helps regulate blood pressure.  

Why Choose Us?

  • Chemical-Free Farming: Grown without pesticides or chemical fertilizers for a pure, natural taste.
  • Freshness Assured: Delivered the same day of harvest for peak quality.  
  • Eco-Friendly Practices: Sustainable farming methods ensure top-quality produce while preserving nature.

Enjoy Rockmelon Your Way:  

  • Fresh: Slice and eat as a healthy snack or breakfast side.  
  • In Salads: Combine with greens, feta cheese, and nuts for a refreshing twist.  
  • Smoothies: Blend with yogurt and other fruits for a creamy, nutritious drink.  
  • Grilled: Grill rockmelon slices for a unique caramelized flavor.  
  • Desserts: Add to fruit salads or pair with a scoop of ice cream.

Rockmelon’s versatility and nutrient profile make it a delicious and healthful choice. Enjoy it your way!

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