Hibiscus Tea (জবা ফুলের চা)

Description

A bold, ruby-red brew packed with wellness benefits

🌟 Health Benefits

✅ Helps Lower Blood Pressure
Regular intake may support healthy blood pressure levels.

✅ Supports Heart Health
Reduces bad cholesterol (LDL) and boosts circulation.

✅ Aids in Weight Management
Enhances metabolism and supports fat burning.

✅ Liver Detoxifier
Cleanses the liver and may reduce risk of fatty liver.

✅ Antioxidant-Rich
Flushes out toxins and protects cells from oxidative damage.

✅ Boosts Immunity
High in Vitamin C to help fight off colds and infections.

✅ Relieves Stress & Improves Sleep
Relaxes the nervous system and supports restful sleep.

🫖 How to Brew

You’ll need:

• 3–4 dried or fresh hibiscus petals (red hibiscus is most potent)
• 1 cup hot water
• 1 tsp honey or sugar (optional)
• A slice of lemon (optional)
  

Instructions:

1. Place hibiscus petals in hot water. Cover and steep for 5–7 minutes.
2. Watch as the water turns a deep red or ruby hue.
3. Add honey or lemon if desired. (Lemon may slightly change the color.)
4. Serve warm or chilled.

Note:

• • Avoid if you have low blood pressure.
  • Pregnant women should consult a doctor before use.