Spearmint Tea (পুদিনা চা)

Description

A refreshing herbal tea with natural healing properties, Spearmint Tea is known for its soothing flavor and multiple wellness benefits — especially for women’s hormonal balance, digestion, and mental clarity.

🌸 Key Health Benefits

🔹 Supports Hormonal Balance (Especially for Women with PCOS)

• Helps regulate androgen (male hormone) levels in women.
• May reduce symptoms such as excess facial hair and irregular periods.

🔹 Aids in Weight Management

• Acts as a natural detoxifier and boosts metabolism.
• Calorie-free and sugar-free — ideal for weight-loss diets.

🔹 Improves Digestion

• Soothes the stomach and reduces bloating, acidity, nausea, and indigestion.
• Relaxes intestinal muscles, making digestion more efficient.

🔹 Relieves Stress & Anxiety

• Contains natural menthol, which calms the nerves and promotes relaxation.
• Drinking before bedtime can improve sleep quality.

🔹 Helps with Headaches & Migraines

• Its nerve-soothing properties may ease tension headaches and migraine symptoms.
  

🔹 Supports Clear Skin

• Rich in antioxidants that reduce acne, inflammation, and skin irritation.
  

🔹 Freshens Breath

• Natural menthol keeps the mouth fresh and fights bad breath effectively.
  

☕ Enjoy It:

• Hot or iced
• Best served without sugar for full health benefits

Perfect for daily wellness routines